We generally charge $25 per player for private and small group sessions. However, discounts are available in some circumstances upon request. If you would like to train with us, but $25 is a little over your budget, please contact us and we will find a price that works for you!

Length of session

Our sessions typically last from 75 to 90 minutes. If you have somewhere to be or want to lighten the load on the athlete’s body, we can shorten the session upon request.

Where do we hold sessions?

Typically, we run sessions at one of three locations in Suffolk and Chesapeake. Our most common is Monogram Ball Park in Suffolk, second is Nansemond River High School in Suffolk, and our other location is Western Branch High School in Chesapeake. We prefer these locations, but we are also pretty flexible.